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H B Turner (Hope) has spent decades learning about natural health for people & pets, and shares what she’s learnt.

Hope has taken numerous courses, learnt from incredible mentors and has tailored her Foundation Degree [FdSc] and Bachelors [BSc (Hons)] to nutrition and holistic health.

Having started a Masters in Clinical Nutrition and consulted on health for over 15 years she can offer a range of natural solutions to your issues.

Her mission is to increase health via nutrition, supplementation and toxin elimination by giving you the tools to create a healthier lifestyle.

Book an appointment to address:

  • Digestive Issues
  • Autoimmune disease
  • Arthritis/Stiffness/Mobility
  • Asthma
  • Eczema
  • Fatigue and Energy Issues
  • Sports Performance
  • Weight Management (loss or gain)
  • Blood Sugar Issues
  • Sleep Issues
  • Bloating
  • Thyroid Conditions
  • Mood Swings
  • Depression
  • Food Intolerances, IBS etc.
  • Allergies
  • Hair Loss and many more….

Check out the Packages &/or Subscribe to the HB Turner Health Club

(Health Club includes exclusive access to a Private Facebook Group where Natural Health information is regularly posted and there are monthly lives where you can ask your questions direct. First Month discounted.)

Consultations currently available online

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Disclaimer: H B Turner is neither a Medical Doctor nor a Veterinary Surgeon and as such does not diagnose or prescribe. Natural products and holistic services should not be considered a substitute for treatment from your Medical or Holistic Doctor.  If you suspect you or your animal are ill, please take them to your nearest doctor as soon as possible.

The Cats Whiskers

When you look at individual cats you see differentials in their whiskers, some are horizontal, some droop, some are straggly and others are wide & quite magnificent.

So what’s the difference & why should you care?

These elegant thickened hairs have proprioceptors at their base and are in fact a ‘sixth sense’ for your cat.

They indicate how wide a gap is needed to squeeze through and can even detect changes in the air made by the movement of pray, adding to their hunting prowess at night or in dark buildings.

Unfortunately, cats whiskers can be damaged by the bowls we feed & water them with, which leads to a condition known as ‘Whisker Stress’ or ‘Whisker Fatigue’, not only does damage affect the safety of hunting, due to no longer knowing their own width, but this ‘sixth sense’ can go into overdrive and information can come in at such a rate as to be highly confusing and akin to a migraine.

Protect their Whiskers by feeding from a plate and using a ‘water fountain‘ rather than a bowl.

And let’s not forget that cats aren’t the only animals with Whiskers….

Us Limeys Still have Scurvy and So Do You!

We are a Global Population under the Pandemic of being under nutrified and over exposed to toxicity and radiation, causing the pharmaceutical monopoly to rub their hands together with dollar signs in their eyes whilst waiting for our bodies to break.

An evolutionary anomaly (Stone, 1972), developed to protect us from Malaria (yes, we all hail from sunnier climes), lost us L-Gulonoletone Oxidase (GLO), which is the enzyme required to make Vitamin C in the liver (Burns, 1959), leaving us with the terminal condition Hypoascorbemia (a lack of vitamin C) (Stone, 1965). This essential nutrient, which we have to supplement with, is well known from our history classes as the reason for Scurvy, however, what is not well known is that the ‘Recommended Daily Allowance’(RDA) (40mg in the UK, 75-90mg in the USA) is only enough to prevent the end stage of the disease, not enough for optimal health and certainly nowhere near enough to prevent Chronic Subclinical Scurvy Syndrome (CSS) (Stone, 1977), which we all suffer from.

Chronic Subclinical Scurvy, clinical indicators and symptoms:

  • Gastrointestinal disease
  • Poor Dentition
  • Food Faddism
  • Alcoholism
  • Bruising
  • Arthalgias
  • Joint Swelling
  • Myalgia
  • Fatigue (Olmedo et al. 2006)

Vitamin C is needed for iron absorption, collagen  production, detoxification and many other functions, and the lack of it is associated with heart issues, SIDS (Kalokerinos, 1974: Stone, 1978: Cook, 1978), diabetes, neurological conditions and much more.

We know that Vitamin C can ameliorate a cold or flu, and deal with gastric issues, and the only side effect from overdose is loose stool (even when mega dosing), but if we took sufficient amounts daily (which varies person to person and due to stress levels/illness and must be titrated to ‘bowel tolerance’ (Cathcart, 1981)), it could also contribute to the prevention of many other diseases that the current medical establishment need not be having to attempt to deal with.

Current UK NHS Spend per person is around £240 per month, and the US spend is around $895 (£740), but what if we could reduce the overall spend significantly, or even free up more funds for unbiased research, simply by spending around £10 per person per month (quality dependent) on something as simple vitamin C supplements?

Well, we can, if like me, your priority is health, and you’re aware that whilst there is no Planet B, there is also no Body B, you’ll find a way to do this yourself, if your budget is bigger, you could add in all the essential nutrients, at ranges for optimal health, (rather than the levels that prevent debilitating disease or death) on top of the simple L-Sodium Ascorbate that’s needed, and you will soon notice the difference.  In addition, you could give up the foods which have a negative affect on absorption (listed in my FREE .pdf when you subscribe to my Newsletter) and are therefore linked to other issues due to us all being over weight (well, most of us) and certainly nutritionally starving, which is what leads to snacking (or self-medication) with the wrong foods, only compounding the problem and therefore multiplying the health risks.

If every cell in your body is getting optimal amounts of all the nutrients required to function, the ‘ageing’ process as we know it will change, our collective health and therefore mood will improve and we could move forward with more innovation rather than stagnating in the gutter of malaise in which our race currently resides.

If you’d like to discuss this with me, please feel free to make an appointment.

References

Burns, J. J. (1959) Biosynthesis of L. ascorbic acid: Basic Defect in Scurvy. American Journal of Medicine. 26:740-748

Cathcart, R.F. (1981) Vitamin C, titrating to bowel tolerance, anascorbemia, and acute induced scurvy. Med Hypotheses. 7[11]:1359-76.

Cook, D. (1978) Cot Deaths – Now We Know. Report on the clinical research of Drs. A, Kalokerinos and G. Dettman leading to the successful solution of the Sudden Infant Death Syndrome. Scientific Australian. 49:10-14

Kalokerinos, A. (1974) Every Second Child. Thomas Nelson Australia Ltd. Melbourne

Olmedo, J.M. Yiannias, J.A. Windgassen, E.B. Gornet, M.K. (2006) Scurvy: A disease almost forgotten. International Journal of Dermatology. Volume 45 Issue 8

Stone, I. (1965) Studies of a Mammalian Enzyme fro Producing Evolutionary Evidence on Man. American Journal of Phys. Anthrop. 15:83-85

Stone, I. (1972) Hyposcorbemia, Our Most Widespread Disease. Bull. Nat. Health Fed. 18[10]:6-9

Stone, I. (1977) The CSS Syndrome, a Medical Parradox. Northwest Acad. Prev. Med.1[1]:24-28

Stone, I. (1978) Sudden Death. A Look Back from Ascorbate’s 50th Anniversary. Presented at the World Congress on Vitamin C, Palm Springs, March 18, `1978. J. Internat. Acad. Prev. Med. In Press.