Lifestyle

My son and I both have a large number of MTHFR mutations, which means we cannot detox very well at all and therefore I do all I can to keep us away from toxins in the first place.

• We consume all 90 Essential Nutrients Daily with added minerals
• We take Pure Therapeutic Ketones
• We eat organic whole foods
• We drink freshly made organic fruit and vegetable smoothies, made with Acilis Water
• We drink freshly made shakes with organic fruit and raw milk
• We Filter our Tap Water
• We wear Stem Cell Activation Patches
• We consume superfoods
• We Distill our water for Cooking
• We consume low Glycemic Index foods
• We use lots of raw butter
• We have drastically reduced starch, sugar & nightshade consumption
• We avoid legumes, pulses and any form of squash
• We avoid anything canned/tinned/dried or processed (other than cheese)
• We do not microwave food
• We use intermittent fasting and a ketogenic diet
• We wear anti-EMF SHIELD Hats 
• We use a Clear Phone
• We use CMO Technology for EMF protection at home.
• We wear Cambridge Masks
• We use Anti-Blue Light Glasses
• We wear BareFoot Shoes
• We use natural remedies
• We take 250iu per lb of D3 daily, plus vitamin K2
• We take ‘bowel tolerance’ amounts of  Vitamin C daily
• We boost our Glutatione levels daily
• We use natural cleaning products
• We use SLS, Parabens and Phalate free toiletries
• We use vegan, non-toxic, anti-ageing hair care
• We bathe much more often than we shower (Using Filtered Water)
• We make & use homemade fluoride free toothpaste
• We make & use homemade toxin free sunscreen
• We take Epsom Salt baths
• We diffuse organic oils
• Almost all toys (other than bouncy balls) are wooden or fabric
• We co-sleep
• We don’t have a nightlight
• We play
• We laugh every day
• We go barefoot & sleep grounded
• We only consider pharmaceuticals for emergency situations and in fact don’t have them in the house
• We do not vaccinate

There is science behind our choices.